Turnverein Bechtsrieth e. V.

 Ausdauer- Kraft- und Fitnesstraining

 

Fit durchs Leben

 

Zum Sportplan


 

 

 

 

                                                   Ausdauer

                                                                     Kondition

                                                                                       Schnellkraft

                                                                                             

 

 

 

 

 

 

 Winter = Hallentraining Sommer = Mountainbiken

 

 

                                    Herz-Kreislauf

 

                                                    Beweglichkeit       

                                                                  Stretching

                                                                                                                     

 

                                                             Für Sportler die sich 

                                                                          stärker fordern wollen

                                                                                    Individuell für Jeden

                                                                                                    das Passende

 

 

Fitnesstraining im Sommer auf dem Mountainbike und im Winter in Halle.

 

Im Sommer mit Christian Stöckl

Im Winter in der Halle mit Thomas Steiner